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sleep mechanisms
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Unraveling the Mystery: The Sleep Mechanisms Behind Blue Light’s Impact on Restful Nights
2025년 05월 20일
0
blue light impact
circadian rhythm
electronic devices
melatonin
sleep mechanisms
sleep patterns
sleep quality
In
Health
The Hidden Players: Exploring the Physiological Sleep Mechanisms Activated by Evening Routines, Backed by Scientific Research
2025년 05월 17일
0
circadian rhythms
evening routines
growth hormone
melatonin
physiological sleep
prolactin
sleep mechanisms